I'm Spicy and I Know It

Turmeric powder in capsules.

2013, the Year of the Water Snake will start on February 10, 2013.  According to Feng Shui experts Lillian Too and Jennifer Too, Earth born Horses (1978) will have tremendous Wealth Luck helped by two Big Auspicious Stars this year!  The downside is a lack of VITALITY and PERSONAL POWER luck.  Therefore it is recommended that horses show their RESILIENCY and that NEVER-GIVE-UP Attitude for this year.    

Related to vitality is the horse's health.  It is important that horses' take care of their health.  Surrounding yourselves with GREEN will improve your luck as well.  As for your personal power, wearing gold and using wind chimes will do you good.  (More after the jump!)

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ALIVE! The Farm At San Benito Green Smoothie

I've never been to The Farm at San Benito (Batangas, Philippines) and I've never eaten at their restaurant called "Alive!."  A great name for a restaurant don't you think? This restaurant is one of the first vegan restaurant in Asia.  I've heard good reviews about their food - organic, natural, and yet very tasty!  I can't wait to go there and try the food myself.  In the meantime, I got hold of their Green Smoothie recipe through heart2heart.  I think it's the same drink labeled as Chef Schoener's Superfood in their Shakes & Smoothies menu.

Green Smoothie ingredients

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Going Green!

The only green thing in me is my mind!  So I realized it's about time to incorporate more green in me, specifically in my diet! And I'm not just talking about eating more vegetables but actually eating them RAW as well!  I do this by creating Green Smoothies! 

Surprisingly, the Green smoothies are sweet and very palatable.  I guess it helped that I added fruits and started out with green vegetables that are not bitter at all.  To make your green smoothie, just blend 60% green leafy vegetables with 40% fruit and a little water to help the blending process.  I started with a mixture of Petchay and Kangkong mixed with a little Papaya and Banana - copying the recipe of Monica from the FLOW Surf Yoga Samba weekend (FLOW Facebook page here).  I can't wait to move on to more hardcore stuff like Moringana (Malunggay), Wheatgrass, and Arugula!      

For other Green Smoothie questions, check out this Green Smoothie Q&A page from RAW FAMILY.  From the site I learned that Chlorophyll, which is the green pigment responsible for photosynthesis in plants, has the closest molecular structure to human blood!  By that simple fact, it's suppose to be really good for us as well.  For this simple reason, a lot of health conscious individuals are already eating more greens.  I invite you to try one and join the club now! 

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